We also don’t want to add a ton of sugar-laden sauces to it so we’re keeping it as simple as possible using spice rubs and strong flavors to get the flavors to pop. We want to make healthy pulled pork.Īuthentic pulled pork requires a dry rub usually made with paprika, sugar, salt, and, sometimes, other spices. But we don’t want to make any kind of Instant Pot pulled pork. As you’ve seen in the steps for how to make pulled pork, I like to trim the fat to reduce the fat content.Īll the steps and tips we’ve discussed so far work for any Instant Pot pulled pork recipe. Pulled pork contains 11g of protein per portion while shredded chicken contains only 5g. Yes, pork is relatively high in fat for a protein, compared to chicken breast, for example, but, thankfully, it’s a great source of protein, too. That being said, a lot of people say the best cut of pork for pulled pork is Boston butt because it’s the most flavorful and high in fat, which makes for tender pulled pork. The best pork cuts for pulled pork are called “Boston butt,” “pork shoulder,” “pork roast,” or “pork loin.” for my Instant Pot shredded pork, I prefer using pork loin because it’s a bit leaner so you don’t have as much fat to trim or in the final recipe, yet it’s still super flavorful. WHAT’S THE BEST CUT OF PORK FOR PULLED PORK? let pressure release naturally for 20 minutes before opening.place pork back into the Instant Pot, secure lid and pressure cook for 60 minutes.press cancel and add chicken broth to Instant Pot.sear for 3-5 minutes per side then remove from Instant Pot.once the Instant Pot is hot, add the seasoned pork.in the Instant Pot, add a little bit of olive oil and set to Sauté. in a large bowl, mix the dry ingredients then rub pork with the mix and coat well.However, since we’ll be making an Instant Pot pulled pork recipe there’s no need to stress about this part. Ok, so we’ve all heard how amazing Instant Pots are but… how do you make pulled pork in an Instant Pot?įor a traditional pulled pork recipe, you are required to cook the meat slowly to allow the pork protein to break down properly and achieve that juicy tenderness pulled pork is known for. HOW TO MAKE PULLED PORK IN A PRESSURE COOKER If you love pulled pork and you have an Instant Pot, this is gonna be a game changer for you! And dare I say easier? It involves the Instant Pot, which means little to no effort to make it because it significantly cuts down the cooking time. Think BBQ summer parties, holidays, weeknight meals and so on.īut, since the traditional pulled pork recipe is not the healthiest recipe out there, I made it healthier. It’s so delicious! Not to mention pulled pork is perfect for so many different occasions. No BBQ season passes by without the delicious and flavorful pulled pork. Pulled pork is a BBQ staple here in the South. Pulled pork has never been this quick and easy! Learn all the secrets behind my Instant Pot pulled pork recipe, plus try 4 different instant pot pulled pork recipes that are perfect for meal prep during the week!
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